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Motivation and Empowerment

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Our Motivation and Empowerment sessions are open to all. It is aimed at empowering people to become the best versions of themselves.
We try to help change restricting and limiting mindsets and…

Mindfulness and Wellbeing

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Online session focusing on mindfulness to improve well-being.
Calming background music, thought provoking presentation and talk and a short activity to reflect and empower.

Meditation and Relaxation

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Online session focusing on mindfulness to improve well-being.
Calming background music, thought provoking presentation and talk and a short activity to reflect and empower.
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