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Meditation and Relaxation
Online session focusing on mindfulness to improve well-being. Calming background music, thought provoking presentation and talk and a short activity to reflect and empower.
Contact for further details: Sanya KarimContact phone number: 07492424648Contact email: inspire.saf@outlook.com
Day: Tuesday, WednesdayTime: 8pm to 8.30pmFrequency: WeeklyCost: Free
Professional Referral:Self Referral:Accessible for disabled people: YesAccessible for people with language needs: No
About the host organisation
Hosted by: Inspire by S.A.FOrganisation Profile: