Online session focusing on mindfulness to improve well-being. Calming background music, thought provoking presentation and talk and a short activity to reflect and empower.
Key information
- Day: Tuesday
- Time: 7.30
- Frequency: Weekly
- Cost: Free
- Location: 50 Delamere road, Rochdale, Ol16 4xn (click to open map in new window)
Additional Information
- Accessible for Disabled People: Yes
- Accessible for People with Language Needs: No