Services Hosted By Awakening Minds

Mehfil-e-Niswa DHOLK Night (Dance Movement Therapy)

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DHOLK NIGHTS
Dance/movement therapy, usually referred to simply as dance therapy or DMT, is a type of therapy that uses movement to help individuals achieve emotional, cognitive, physical, and…

Mental Health Support Group 'Talking Circle'

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(Females only) for now.
Our Punjabi Mental Health Support Groups provide empathy, acceptance and reassurance from peers in a non-judgemental way which helps to normalise experiences and…

Fundraising Campaign to normalise and humanise mental illness.

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Normalising & Humanising Mental Illness
Everybody in the world has mental health. Everyone.

Yet the fear of being judged is preventing many people from talking about it. At…
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