Mental Health Support Group 'Talking Circle'

(Females only) for now. Our Punjabi Mental Health Support Groups provide empathy, acceptance and reassurance from peers in a non-judgemental way which helps to normalise experiences and reduce stigma. They provide a listening ear, practical help, friendship and social support, that makes coping with life’s challenges that bit easier. Information and knowledge gained in the group empowers members, builds self-confidence and enables individuals to become more engaged in issues of care and treatment.

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