As part of Men's Health Week 2024 we talked to Live Great Adventures based in Tameside.
Live Great Adventures was founded by husband-and-wife duo Liam and Jo Gray, inspired by their own journeys through mental health challenges. What began as a simple "Walk and Talk" initiative in April 2023 quickly blossomed into a thriving community of over 1,000 members. Live Great Adventures now offers robust support for mental health and everyday struggles, fostering a welcoming environment where people can forge new friendships, seek advice, and work on self-improvement.
Recognising a specific need for male-focused support in the area, they launched Men's Minds Matter in November 2023. Their goal was to create a healthy space that combines camaraderie and genuine friendships with the essential support men need during tough times. Here, members can develop the mindset and tools necessary to navigate life’s challenges more effectively.
The transformations they have witnessed have been remarkable, and the feedback has been overwhelmingly positive:
"Today has made me realise my life is worth living."
"I feel like I've learned how to talk about my problems, and it's helped me a lot."
"Since starting, I've been diagnosed with ADHD and have been able to get my life back on track."
"I feel like I've got people who really care and want to support me."
"From the first session, I knew I wanted to keep going; I felt lighter!"
In addition to their hikes, events, and men's group, they offer 1:1 coaching, signposting, and various other services.
If you're a man in need of support, join them at their Men's Social Circle: Men's Minds Matter every Wednesday at 7:30pm at Academy HQ, Stalybridge.
They look forward to welcoming you!
Email: support@livegreatadventures.co.uk
Facebook: @livegreatadventuresuk
Instagram: @livegreatadventures
Eventbrite: https://www.eventbrite.co.uk/o/live-great-adventures-62643132753
