An 8-week Interactive Live course, you will learn tools to identify and manage emotions in your Self-Discovery Journey. Nelly Kwasinwi, a Transformational & Mental Fitness Coach will share with you years of experience she gained from the health and social care sector where she worked in mental & general health settings, prison, and social services. She used the tools personally to transform her life to the person she is today. She understands the importance our emotions play in our lives. However, society has thought us to ‘bottle up’ these emotions and we are unable to be true to ourselves because of fear.
Key information
- Day: Monday, Tuesday, Wednesday, Thursday, Friday
- Time: To be confirmed
- Frequency: Weekly
- Cost: More then £20
Additional Information
- Self Referral: Yes
- Accessible for Disabled People: Yes
- Accessible for People with Language Needs: No