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Tai Chi
A self-guided, gentle exercise, suitable for people of all fitness levels. No need to book. For people 18+. Refreshments provided.
Contact for further details: Harry ThomasContact phone number: 01613764439Contact email: office@tasfund.org.uk
Day: FridayTime: 10.00am - 11.00amFrequency: WeeklyCost: £1 - £3
Click for map: The Anthony Seddon Centre, Ashton-under-Lyne, OL6 6AQ
Professional Referral:Self Referral: YesAccessible for disabled people: NoAccessible for people with language needs: No
About the host organisation
Hosted by: The Anthony Seddon FundOrganisation Profile:The Anthony Seddon Fund is set out to support people in Tameside with mental health conditions, as well as their friends, family and carers. We hope to advance awareness and promote education in all areas relating to mental health and wellbeing.
We run an informal drop in Monday - Saturday afternoons to offer peer support and talk about our experiences and offer a range of therapeutic activities to support mental health and wellbeing in Tameside. We offer support all who need it from our centre in Ashton-under-Lyne.