We hold Tai Chi session (to include armchair exercises) people in the community. Tai Chi is a sequence of very slow controlled movements. It combines deep breathing and relaxation with flowing movement.
Key information
- Day: Monday
- Time: 10.00am - 12.00pm
- Frequency: Weekly
- Cost: £1 - £3
- Location: Shree Ram Mandir, Ashton-under-Lyne, OL6 7DU (click to open map in new window)
Additional Information
- Self Referral: Yes
- Accessible for Disabled People: Yes
- Accessible for People with Language Needs: Yes