Providing sessions on tools to take away to self help, build own confidence, grow self esteem, mental health learn to manage such as meditation, Anxiety grounding techniques. And many more...
Key information
- Day: Thursday
- Frequency: Weekly
- Cost: Free
- Location: Let's Talk, Rochdale , Ol16 1pq (click to open map in new window)
Additional Information
- Referrals Accepted: Health or Care Professional, Job Centre, Educational Institution, Local Authority
- Self Referral: Yes
- Accessible for Disabled People: Yes
- Accessible for People with Language Needs: Yes